Are you aware that hepatitis B poses a greater danger than HIV?
Let’s break down for proper understanding
*Hepatitis*
Hepa meaning liver and
titis meaning inflammation ,which means inflammation of the liver.
Now ride on with me
*What is Hepatitis B* ?
Hepatitis B is a viral infection that attacks the liver, leading to inflammation. It is caused by the Hepatitis B virus (HBV) and can be acute or chronic. Acute hepatitis B lasts less than six months, while chronic hepatitis B persists for six months or longer and can lead to severe liver complications.
Causes
Hepatitis B is primarily transmitted through
✔️ **Blood**: Sharing needles, syringes, or other drug-injection equipment
✔️Sexual Contact: Unprotected sex with an infected person.
✔️Mother to Child: Transmission during childbirth.
✔️ **Open Sores or Cuts**: Exposure to infected bodily fluids.
Symptoms include
Many people with acute hepatitis B experience mild symptoms or none at all. When symptoms do occur, they may include:
✔️ Fatigue
✔️Nausea and vomiting
✔️Abdominal pain, particularly in the liver area
✔️Dark urine
✔️Clay-colored stools
✔️ Joint pain
✔️Jaundice (yellowing of the skin and eyes)
Chronic hepatitis B may not present symptoms until significant liver damage occurs.
Dietary
Foods to Eat
1. **Fruits and Vegetables**: Rich in antioxidants and nutrients (e.g., berries, leafy greens).
2. Lean Proteins: turkey, fish, and plant-based proteins like beans and lentils.
3. Whole Grains: Brown rice, quinoa, and whole-grain bread.
4. Healthy Fats : Olive oil, avocados, and nuts.
5. Low-Fat Dairy: Yogurt and milk in moderation.
Foods to Avoid
1. Alcohol, Can worsen liver damage and inflammation.
2. Processed Foods, High in sugars, unhealthy fats, and additives.
3. High-Sodium Foods, Can lead to fluid retention.
4. Fried Food, Can increase liver workload.
5. Sugary Beverages, Contribute to obesity and fat accumulation in the liver.
*Complications if Left Untreated*
If hepatitis B is left untreated, it can lead to serious complications, including:
✔️Chronic Liver Disease: Persistent inflammation can lead to cirrhosis, where healthy liver tissue is replaced by scar tissue.
✔️Liver Cancer Chronic hepatitis B significantly increases the risk of developing liver cancer.
✔️Liver Failure,The liver may lose its ability to function, leading to life-threatening complications.
✔️Kidney Disease, Chronic HBV can also affect kidney function.
We got you covered
Hepatitis B is 100% curable
